Intentional Living Reset
An elegant combination of thought exercises, reflection, personal evaluation and action prompts, the Intentional Living Reset delivers transformational insights that can be implemented immediately
Exercises are bucketed into 3 phases:
The Three Phases
Phase 1: Wake Up – Interrupt autopilot and feel time again.
Week 2: See Clearly – Articulate the gap between what matters to you and how you are living your life
Week 3: Deliberate Reallocation – Take action, stop thinking, and starting living in accordance with who you want to be
Includes short exercises, reflection tools, and optional community.
Why do I need a reset?
Many of us drift through life, stuck on a treadmill of routines and useless habits. The problem is NOT a lack of productivity, but a lack of awareness. Our attention is our most precious asset and corporations spend hundreds of millions of dollars to hijack it. This program will help you take it back.
You Will:
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Stop drifting and make intentional choices.
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Understand your true priorities.
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Build habits with your future self in mind.
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Feel more urgency, but less stress.
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Reconnect to the people and values that matter.
How it Works
Join the Group: Click Here
Format: Site members can log in and access the materials in the Intentional Living Reset Group. Content is housed within the tabs on the group page.
Time commitment: ~1-2 hours (yeah, that's it)
Tools required: Journal (optional), willingness, curiosity
Is this for You?
You don’t need to be in crisis. But you might be:
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Feeling stuck, restless, or misaligned
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Wondering how to make your time count
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A parent, partner, or leader who wants to show up fully
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Health-conscious but not sure where to focus
This is for people ready to live with urgency and intention, presence and purpose.