Joe Mychalczuk

The Facts MadeGood is committed to fostering community, inclusion and belonging through their product. They are also committed to conservation and sustainability practices to protect our planet. They follow rigorous processes to ensure all of their products are free from "the top 9 allergens." This gives any consumer concerned about allergen exposure, either to themselves or to people in their community, peace of mind that these snacks are safe. This requires dedicated manufacturing...

The Wild West of Health Optimization Biomarkers for health are now easily accessible by the general population, whether it be through the prescription/guidance of a physician, an over the counter tool like a continuous glucose monitor (CGM), or through web based platforms to order specialty tests. Their significance, however, is held hostage by whatever social media influencer or bro-science dude you pay attention to. Does cholesterol matter? Which kind? In what context? The struggle is that...

Is Fitness Mandatory for Health? Fitness seems to be helplessly intertwined with health. Health and fitness, fitness and health. You cannot have one without the other. Is that true? Is there a certain level of fitness that is mandatory to be considered healthy? And what aspects of fitness are important? Are we talking about running marathons or lifting heavy weights? Or perhaps something in between? I agree with the general premise that, all things equal, a person with a higher fitness level...